
Skills for Life
A 14-week journey dedicated to helping children and teens focus on personal goals
The KidsCalm Skills for Life Program is structured as a 14-week journey dedicated to helping children and teens focus on personal goals and navigate various aspects of their lives:
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Navigating Friendships: Learn to build healthy relationships and resolve conflicts positively.
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Reaching Academic and Sporting Goals: Gain strategies to enhance performance and concentration in school or sports activities.
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Building Confidence: Develop self-esteem and assertiveness to express thoughts and feelings effectively.
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Tuning into Intuition: Discover and trust one's inner voice, empowering young individuals to make confident decisions.


Kids Calm offers a variety of programmes designed to help children develop emotional awareness resilience. By connecting with their experienced team, you can more about the unique approaches they use to engage kids in mindfulness and relaxation techniques.
Their programmes focus on fostering a sense of calm and confidence in children, equipping them with tools to navigate life's challenges. Whether through workshops or individual sessions,
Kids Calm is dedicated to supporting your child's emotional well-being. Reach out today to discover how their tailored programmes can benefit your family.